We’ll cover everything from building a solid training foundation to fine-tuning your nutrition and addressing common obstacles like inconsistent progress and lack of adherence. This webinar will help you build a sustainable training routine that suits your individual needs and leads to lasting results.
45-MINUTE FREEÂ WEBINAR
How to Lose Fat and Build Muscle with Weighted Calisthenics in 3 Simple Steps
Unleash your full potential with a science-backed system designed to build strength, burn fat and maximize results.
00
DAYS
00
HOURS
00
MINS
00
SECS
Space is limited. Reserve your spot now.
What You’ll Learn
In this free webinar, you’ll gain actionable strategies to master weighted calisthenics for fat loss and muscle gain.

Master the Basics
Progress weighted calisthenics exercises like pull-ups, dips and squats while avoiding plateaus using proven training systems.

Training & Nutrition
Learn how to combine simple nutrition strategies and training for maximum fat loss and muscle growth.

Build Resilience
Discover practical strategies to troubleshoot setbacks, improve adherence and build habits that sustain long-term progress.
Why King of Weighted?
We've helped hundreds of people all over the world reach their training and physique goals.

Amazing 3-month transformation by Christian H. - down 6kg from his heaviest body weight.

Frank P.'s 10-month transformation with a huge 7kg increase between the pictures.

Coach Lois' 2-year transformation: a 12kg difference in body weight between these two pictures.
Ready to take your physique to the next level?
Never worry about plateaus or yo-yo dieting again. Don't miss this opportunity to finally achieve the results you've always wanted!
SIGN UP FOR THE WEBINARWhat other's say about KoW?Â
"Alois's approach is a game changer. I’ve never had such consistent results with weighted calisthenics and the tailored advice made all the difference."
- Mark T. -
"I’ve never seen results like this before. I’ve built more muscle and burned more fat in a few months than I did in the last few years."
- Michael L. -
"This approach made training feel effortless and the results speak for themselves. I’m stronger and leaner."
-Â Anna P. -
"The system is straightforward and the progress is sustainable. It’s the only program that truly worked for me!"Â
-Â Sam K. -Â

About the Presenter
Alois Untergassmair aka Lois is one of the best weighted calisthenics coaches in the world with a lot of experience, from beginners to world record holders and national champions. Lois has worked with hundreds of clients of all ages, genders, weight classes and experience levels, offering expert guidance. His extensive experience with a diverse range of athletes and injury cases ensures a holistic and tested approach to writing training programs.
Sign Up For The Webinar Today
Don't miss out on this opportunity, sign up for the free webinar now and take the first step toward building the body you’ve always wanted!
SIGN UP FOR THE WEBINAR